Jiu-Jitsu for Everyone

Find out why so many people love training at CDA Jiu Jitsu!

Lose Weight

We’re all to familiar with this one. Weight control is one of the most common struggles in the world today! You are not alone. We can help! Jiu-Jitsu is an excellent way to get exercise and lose the extra pounds!

Manage Stress

“Jiu Jitsu can support you in terms of giving you more confidence, giving you more capacity to handle stress, handle emotions…” Rickson Gracie

Gain Confidence

“The primary purpose of jiu jitsu is self-defense, teaching them complete self defense system, but also wellness. And when we talk about wellness we refer to as I said physical wellness, mental wellness and spiritual wellness.” -Pedro Valente Jr

Jiu-Jitsu is for Everyone

Adult Jiu-Jitsu

Adults want to learn jiu jitsu for different reasons. Some want to learn jiu jitsu for self defense, others just want exercise or stress relief. Some people may be looking for a team or family atmosphere.

At CDA Jiu-Jitsu, you will get all of these and MORE!

Our Adult program includes traditional Jiu Jitsu and NoGi Jiu Jitsu. The Adult Jiu Jitsu program is led by Rigan Machado Black Belt, Professor Shawn Lawrence.

Kids Jiu-Jitsu

Our kids program is ever growing! This program provides kids with the confidence, discipline, and control needed to not only compete at a high level, but to tackle this crazy world of ours!

Our Adult program includes traditional Jiu Jitsu and NoGi Jiu Jitsu.

BRAZILIAN JIU JITSU COEUR D' ALENE

“Shawn is one of the BEST in the area! Not only has he competed at all of the top competitions in the world, he continues to compete and lead the way for his students! Truly a 5-star guy in our Jiu Jitsu community!”

ADAM “SMASH” SMITH.

OUR TEAM

Ryan Rodgers

Coach

Donavan Ray

Coach

Simon MCMeney

Coach

Hear what our members have to say

START YOUR FREE TRIAL TODAY!

Try Jiu Jitsu for free! After, sign up and start your life changing journey!